The case study “Time Adjustment” demonstrates an intervention for adjusting one’s perception of time when interacting with people who live life at a slower pace, in order to respond in a patient and relaxed manner.
Today I was chatting to an old man who spoke very slowly. He kept on pausing while he searched for the right word, and many of his sentences were left unfinished. The man couldn’t help it, but I could feel myself becoming impatient and even angry at the slow pace of the conversation. So I imagined a dial which I could turn to adjust how quickly or slowly I perceived time; within less than a minute, the man seemed to be talking at an entirely normal pace, and since he was no longer too slow, all my impatience vanished.