The story “A Walk Along the Beach” illustrates another simple method of hypnotic anaesthesia. The problem is not that it is difficult to induce an anaesthetising trance, but that we often do not believe that everyday trances can fulfil the same role. What is more, we do not generally notice that our pain has disappeared when we are either in a pain-free trance state between painful waking states or at a later stage (because we are absorbed by something else, and because the change from a trance state into a waking state is associated with amnesia).
T: Amputation, anxiety, operation, pain
I: Age regression, hypnotic anaesthesia, unreal reframing (example / metaphor, positive model)
A doctor had to carry out an operation to remove a patient’s large toenail, but the patient could not tolerate painkillers. “What should I do?” he asked her. “I’d feel like I was torturing you if I operated on you while you were still fully conscious!” The patient shrugged her shoulders. “Where do you most like going on holiday?” he asked. “The Baltic Sea,” she answered. “My husband and I have had some wonderful walks along the beaches there.” “Tell me about them, and immerse yourself in the tale,” said the doctor. “Dive deep down into your memories and describe everything you see, hear, feel, taste and smell on your walks there.” The woman started her story and kept on going. “Now a storm is brewing,” she said as the doctor began the operation. She saw the storm approaching but remained quite calm.