Good Morning Everyone!

There was once a priest who lived in a small village far out in the countryside in Bavaria. He was a young and good-looking priest who lived alone, which made him a figure of enormous interest for the other villagers. One morning he got up, opened his window, hung out two sets of bedlinen to air – as was the custom in that land – and drank his coffee in peace. Good morning everyone! Now he had plenty of material for his next sermon…

The story “Good Morning Everyone!” can be used to encourage the listener to adopt a creative approach to gossip. It demonstrates how a victim of gossip can take proactive steps against the “rumour mill” by spreading counterrumours.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

Without Words

While I was driving home I approached a zebra crossing. A pedestrian was walking along the pavement, still a little way before the crossing. I stopped. It is possible to tell whether someone is going to cross the road several metres before they stop or look around, because they make a small turning motion with their body or head which foreshadows the planned movement.

There are situations in which it can be useful to observe these minimal movements which anticipate actual movements. When the person leading a committee meeting or seminar asks for a volunteer, for example, a long pause often sets in while everyone waits to see if someone else is enthusiastic enough to volunteer first. And yet the individual who finally volunteers after lots of encouragement is always the one who moved immediately after the request was made – by leaning forwards slightly, by opening his or her mouth briefly, by uncrossing his or her legs, by sighing or by any other movement which might serve as a non-verbal introduction to a spoken contribution. If I want to circumvent this tedious process, I address a direct question to the person who moved first after I asked for a volunteer, enquiring whether he or she would like to take on the task. Experience shows that the answer is always yes.

The story “Without Words” offers examples of how body language can be interpreted. It can be used as therapeutic homework to provide young people with autism with a new way of interpreting other people’s behaviour, and to occupy highly gifted young people with observation tasks as a distraction from provocative or depressive behaviour.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

What Does That Make Me?

Yesterday I went to buy something at a shop in town. The shop assistant was on her own, and she had run out of change. Although we had chatted for a few minutes before I paid, we did not know each other. And yet she placed a 50-euro note in my hand and said, “Could you please change this for me in the electrical shop next door?” I asked myself whether the woman was irresponsible, careless and naïve for sending a man whom she had never met before out of her shop with 50 euros from her till, or whether she was a good judge of character and trusting, or whether she was warm-hearted and unconventional. I could have left the shop with the money and never returned. Instead, I gave the shop assistant my wallet and said, “Hold onto this until I return.” My wallet contained 200 euros, my identity card, my driving licence and my credit card.

What does that make me? One hundred different people reading this study will think that it proves that I am one hundred different people with one hundred or more different characteristics, and yet their judgments have nothing whatsoever to do with me.

The story “What Does That Make Me?” encourages listeners to think about the non-absolute nature of the characteristics an individual is assumed to have. It can also be used to illustrate the extent to which purported characteristics depend on how the surrounding context is interpreted. It is impossible to draw any conclusions about a person’s real nature from his or her behaviour, even if this behaviour is repeated, firstly because this would preclude the possibility of the person acting differently on a regular basis (otherwise he or she would have different characteristics, i.e. be a completely different person, as soon as his or her behaviour changed), and secondly because the characteristics which are ascribed – frugality or stinginess, a scheming mind or an enterprising spirit, heroism or stupidity, stubbornness or strong-mindedness – depend on the observer’s own values and criteria.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

Crearea lumii

I am happy to present another story in Romanian, taken from the Romanian translation of my “Handbook of Therapeutic Storytelling”

Mahomed a creat o lume. Freud a creat o lume. Tolkien a creat o lume. McKinsey a creat o lume. Frații ALDI (creatorii celebrului lanț omonim de supermarketuri — n. red.) au creat o
lume. Bill Gates a creat o lume. Pot să fac și eu asta?
„O lume nouă în fiecare săptămână“ spune un slogan publicitar.

În fiecare săptămână sunt create lumi noi. Cele mai multe nu sunt foarte originale. Ele merg pe urmele lumilor consacrate și nu ies cu nimic din tipar.

Voi ce fel de lume ați creat? Una filosofică? Una spirituală? Una comercială? Una matematică? Una socială? Una estetică? Una materială? Una comunicativă? O lume distractivă? O lume etică?

S‑ar putea să vă spuneți: „Păi, eu n‑am creat niciuna“. Eu nu cred asta. Trebuie doar să priviți. De îndată ce, din întâmplare, vă gândiți la ceva nou, a și început crearea unei lumi.

Now available: Romanian translation of my book “Handbook of Therapeutic Storytelling”

TREI Cartea care te ajutá  or  Stefan Hammels shop.

Kind regards,

Stefan

Dot to Dot

When I was a small child, I had a colouring book with pictures made up entirely of unconnected little dots. Each dot had a number next to it, and if you joined the dots in the correct order you would discover the picture that was hiding behind them.

I wonder how many pictures might be discovered in these collections of dots if the numbers next to them somehow got lost. If someone had never seen a map of the stars before, which stars would he or she join together to invent signs of the zodiac? How many different night skies could there be? Which world might we be living in if we had been raised by someone else and given different explanations of how the world works?

How many different interrelations or disjunctions might we find between the things which exist in this world? How many terms might we invent for things which are intangible, like peace, justice and identity? In how many ways might we link the frameworks of our values or allow them to co-exist separately? In how many ways might we see a person, and in how many ways might we interpret his or her behaviour? That’s why I keep on joining the dots.

The story “Dot to Dot” makes it clear that we construct our own reality, and that different constructions of reality are both possible and admissible. It can be used to encourage clients to be more tolerant, to question their former points of view and to examine new points of view. It also makes it clear that the way in which children see the world and the delusional beliefs of dementia patients (for example) stem from missing information and the use of imagination and emotion to fill the associated gaps.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

Glasses

Once I dreamt that the left arm of my glasses was crooked, and I wanted to fix it so that the glasses would fit again. I bent it backwards and forwards twice, and then it snapped off. I held it up to the glasses – it had broken off at the hinge, and could no longer be repaired. What should I do?

I put the glasses on in the hope that they might fit somehow, but they hung diagonally across my face. Everything looked distorted through the lenses, and holding them in place the whole time was extremely uncomfortable. Yet opticians are closed on Sundays. What is the best course of action in a situation like this? I thought for a while. Then I remembered – I’d undergone laser surgery over six months ago to correct my short-sightedness. Why on earth was I still wearing the stupid glasses? And I went about my day without them.

“Glasses” is the transcript of a dream. The aim of the story is to make it clear that we often waste time and energy on maintaining counterproductive ways of seeing and experiencing life. Solutions which involve changing the underlying foundations of our way of thinking may be too close for us to see them.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

Blasfematorul

I am happy to present another story in Romanian, taken from the Romanian translation of my “Handbook of Therapeutic Storytelling”

Când am vizitat marele baptisteriu al Domului din Pisa, mi‑am zis în sinea mea: ce templu comercial au făcut din el!
Îmi repugna faptul că trebuia să plătesc intrarea într‑o biserică, pentru ca apoi să mă trezesc printre sute de turiști temători ca nu cumva să le scape ceva nefotografiat. Unii se uitau la ceas, pentru că o dată pe oră un cântăreț angajat făcea o demonstrație a minunatei acustici.

Oare biserica nu ar trebui să slujească rugăciunii? Ajuns sus, în galerie, m‑am gândit că nu ar fi deloc în neregulă dacă aș consacra acest templu al lui Mamona din nou celui căruia i‑a fost închinat — lui Dumnezeu. Mi‑a făcut curaj, apoi am fost pregătit:
am cântat tare și clar în spațiul deschis: Laudate omnes gentes, laudate Dominum. Acustica a fost într‑adevăr excelentă. În biserică s‑a făcut liniște. Oamenii căutau cu privirea de unde vine cântarea, dar ecoul a făcut dificilă identificarea originii cântării.

Același lucru s‑a întâmplat și cu personalul de pază care se învârtea în căutarea vinovatului. Când strofa s‑a încheiat, cineva m‑a descoperit. A așteptat să încep din nou pentru a mă prinde în flagrant — altfel aș fi putut nega cu ușurință nelegiuirea mea.
Am privit gânditor în sală.
„Mulțumesc“, a spus o femeie de lângă mine. „A fost minunat.“
Și mie îmi făcuse bine cântatul. Când ultimul ecou s‑a stins, am părăsit casa lui Dumnezeu.
I‑am oferit paznicului, care încă se uita fix la mine, cel mai prietenos și mai diabolic zâmbet de care eram în stare.

„Blasfematorul“ ilustrează faptul că este o virtute să îți aperi propriile valori. Atunci când propriile valori intră în conflict cu interesele celorlalți, este adesea necesară găsirea unui echilibru între pledarea în mod public pentru propriile idealuri și apărarea lor într‑un mod mai discret. Povestea poate fi folosită și pentru a încuraja clienții să nu își ascundă sclipirea
și să se prezinte în fața celorlalți conștienți de ropria valoare.

Now available: Romanian translation of my book “Handbook of Therapeutic Storytelling”

TREI Cartea care te ajutá  or  Stefan Hammels shop.

Kind regards,

Stefan

The Cave Dwellers

She asked her mother, “Mum, mum, mum, what is real, real, real?”

“What do you mean, what is real, real, real?” “I mean without this echo, echo, echo.” “Which echo, echo, echo?

Right here and now is real, real, real.” “I see, see, see.”

And then she understood, understood, understood.

The story “The Cave Dwellers” demonstrates that what we perceive is determined more by our biology and biography than by objective facts, and that the feedback effects from both our sensory perceptions and our interpretations largely drown out what is allegedly real about the world.

(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

The Creation of the World

Mohammed created a world. Freud created a world. Tolkien created a world. McKinsey created a world. The Aldi brothers created a world. Bill Gates created a world. Can I too create a world?

The German company Tchibo uses the advertising slogan, “Every week a new world”. New worlds are indeed created every week. Most of them are not very original; they swim in the wake of the established worlds and do not gain any traction.

What kind of a world have you created? A philosophical world? A spiritual world? A commercial world? A mathematical world? A social world? An aesthetic world? A material world? A communicative world? A world of fun? An ethical world?

You might be thinking to yourself, “But I haven’t created any world at all!” I don’t believe that for a second. As soon as you look at something – anything – and inadvertently think something new, you start to create a world.

“The Creation of the World” makes it clear that all thought systems – and therefore all human ways of interpreting the world – have been devised by humans. We often get the world we think up and believe in; at a personal level, this means that we become what we believe in and what we think, hope and fear.

This rule has far-reaching implications in terms of both our health and our psychological, material, financial and social conditions. We can of course share our individual worlds with others by communicating them verbally and non-verbally, and to a certain extent turn our environment into what we believe it to be. All reality is created on the basis of a communicated and therefore shared world.

.(From: Stefan Hammel: Handbook of Therapeutic Storytelling. Sories and Metaphors in Psychotherapy, Child and Family Therapy, Medical Treatment, Coaching and Supervision, Routledge 2019)

Norocul lui Gogu

I am happy to present another story in Romanian, taken from the Romanian translation of my “Handbook of Therapeutic Storytelling”

Povestea „Norocul lui Gogu“ ne reamintește faptul că nu întotdeauna suntem capabili să recunoaștem și să acceptăm fericirea, că unii oameni au motivele speciale ca să nu își îmbunătățească situația, că avem nevoie de țeluri pentru care să luptăm și că succesul neașteptat poate fi, la rândul său, copleșitor.

Cineva mi‑a povestit: „Când eram copil, aveam găini și un cocoș căruia îi spuneam Gogu. Cocoșul și găinile alergau în jurul curții, scormonind și ciugulind boabe. Odată am vrut să‑i
facem lui Gogu o bucurie aparte. L‑am pus în mijlocul cutiei cu boabe. Acest lucru ar fi trebuit să însemne raiul pentru orice pasăre! Gogu ședea acum pe mii de boabe delicioase. Ne‑a privit uimit și nu a schițat niciun gest. Nu a mâncat nici măcar un bob.
În cele din urmă, l‑am scos din nou afară, unde, la fel ca mai înainte, a început să scormonească din nou după boabe“.

https://www.edituratrei.ro/carte/stefan-hammel-ghid-de-povestiri-terapeutice-povesti-si-metafore-in-psihoterapie-in-terapia-copilului-si-a-familiei-in-medicina-coaching-si-supervizare/4053/

Now available: Romanian translation of my book “Handbook of Therapeutic Storytelling”

TREI Cartea care te ajutá  or  Stefan Hammels shop.

Kind regards,

Stefan